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Welcome to Rewilding

STARVING THE SVX SPIKE PROTEIN & RESTORING MITOCHONDRIAL VIGOR

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Stock list

Protocol items only. Name, weekly stage, and doses.

Fungal Biofilm Persistence

Optional · after Week 4 if signs (see Guide). Not a numbered Phase 3.

Keto — optional purchase

From core keto meals. Selenium, riboflavin, NAD+, manganese, retinol, and copper are already purchase options — not duplicated here.

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Fungal Biofilm Persistence
Optional · after Week 4 if signs (see Guide)
    Keto — optional purchase
    From core keto meals · buy only if you want a bottle. Existing bottles are not duplicated.

      Phase 1 and 2+: Core Carnivore (Grass-Fed)

      Beef, lamb, eggs, bone broth. Kidney 2 oz daily. Liver 1 oz daily. Phase 1: no plants.

      Phase 2: Approved Low-Toxin Plants

      90–95% carnivore. These plants are the remaining 5–10%.

      Vegan organ alternatives

      Optional. If you cannot use animal organs.

      Healthy Fats & Bone Broth

      Energy density, broth, and mucosal membrane restoration

      Custom Foods

      Your entries

      Customize list

      Add a food, or pick one below to edit.

      Guide — Phases and weeks

      Phase 1 is weeks 1–8, shown as 1.1–1.4+. Phase 2 is maintenance. There is no numbered Phase 3.
      Phase 1
      • 1.1 Oxidative Fires — NAC 600 mg twice daily, magnesium glycinate 400 mg bedtime, zinc picolinate 30 mg + copper 1 mg morning, bone broth 2 cups. Omega-3, vitamin E, K2, and sunlight or D3 run throughout Phase 1.
      • 1.2 Detox / Inflammation — Lactoferrin 200 mg twice daily, sulforaphane 20 mg, astaxanthin 4 mg, andrographis 400–1,200 mg, melatonin 3 mg at 21:30, dandelion root 500 mg morning.
      • 1.3 Clots / Amyloid — Nattokinase 2000 FU empty stomach, bromelain 500–1,000 mg empty stomach, quercetin 500 mg, 7 mg nicotine patch 6 hours (start half first week), ivermectin 12–24 mg weekly optional.
      • 1.4+ Microbiome — Two eggs daily, ursolic acid 100 mg, spore-based probiotic 5 billion CFU. Continue through the rest of the 8-week Phase 1 window.
      Phase 2
      • Maintenance — 90–95% carnivore. NMN 250–500 mg morning or nicotinamide 500–1000 mg split (optional — choose one). MCP 3–5 g, saffron 30–50 mg, sarsaparilla 500–1000 mg, pomegranate ¼–½ fruit or extract (extract optional), dandelion 1–2 cups, honey 1–2 tbsp, Land of Milk and Honey bowl (bentonite/charcoal optional if sensitive).

      Fungal / biofilm work is not a numbered phase. — start after Week 4 only if those signs are present.

      Guide — Carnivore reboot

      Phase 1 and 2+: Strict Carnivore Reboot (Weeks 1–8)

      Eliminate all plants to stop fermentation by Klebsiella and other pathogens, focusing exclusively on grass-fed animal products.

      Core foods: beef, lamb, eggs, bone broth. Prioritize organs — 2 ounces beef kidney daily (diamine oxidase for histamine, selenium for glutathione peroxidase, riboflavin for NAD+, manganese for mitochondrial SOD) and 1 ounce liver daily (true retinol for mucosal repair, copper for ceruloplasmin).

      Those nutrients come from the keto meals. Optional bottles that are not already a purchase option are under Keto on Inventory and Shopping.

      Phase 1 (weeks 1–8): no plants. Phase 2+: the same core foods stay 90–95% of calories.

      Guide — Mixed diet

      When and how to test a more mixed diet

      After full recovery (no symptoms for 3–6 months, normal ferritin / IL-6 / copper / ceruloplasmin, stable energy, no PEM):

      • Slowly add one new low-risk food at a time (e.g., berries, squash, dark chocolate, small amounts of nuts/seeds).
      • Monitor for 2 weeks: any return of fatigue, brain fog, joint pain, or gut issues → remove it permanently.
      • Aim for 70–80% carnivore as the new baseline if tolerated — the recovered endpoint for most people.
      • Never go back to high-fibre, high-oxalate, or processed-carb diets — those reliably re-open the circuits in spike-injured individuals.

      Guide — Fungus

      Addressing Potential Fungal Biofilm Persistence

      If clinical signs suggest fungal overgrowth (white tongue, recurrent thrush, sinus issues, glandular swelling, positive fungal markers), incorporate antifungal and anti-biofilm strategies after Week 4 to avoid die-off overlap.

      Not on the 1.1–1.4 or Phase 2 Daily Log. Start only after Week 4 if those signs are present. Start low, titrate up, monitor Herx reactions.

      Antifungals
      • Caprylic acid 1–2 g/day optional
      • Undecylenic acid 250–500 mg/day optional
      • Berberine 500–1000 mg/day optional
      • Oregano oil 200–400 mg/day optional
      Biofilm support
      • Increase N-acetylcysteine to 1200 mg/day (existing NAC — not a second bottle)
      • EDTA nasal/oral rinse optional
      • Increase lactoferrin to 400 mg/day (existing lactoferrin — not a second bottle)
      • Xlear Rescue or Copperine (when available) optional
      • Enzyme blend: serrapeptase 120,000 SU + nattokinase + lumbrokinase optional

      Guide — Outcomes

      What rewilding is aiming at

      Rewilding succeeds by addressing the spike protein’s root disruptions. Patients often see 70–80% fatigue reduction in 8 weeks, normalised ferritin by month 3, and full energy return by month 6.

      • Monitor labs (ferritin, IL-6, copper/ceruloplasmin, HRV) every 4 weeks and work with a practitioner.
      • This isn’t symptom management — it’s physiological rewiring back to thriving health.

      Guide — Living protocol

      Refined as new data and research emerge

      Rewilding is a living protocol, continually refined as new patient data and research emerge. Work closely with a knowledgeable healthcare or wellness practitioner to personalize timing, dosing, and monitoring — especially if you have pre-existing conditions or are on medications.

      Check back regularly for revisions and updates, as the understanding of spike protein pathology evolves. Doses and strategies may be adjusted based on emerging evidence while staying true to the core principles of circuit reversal and ancestral physiology.

      Guide — Chi Gong

      Online Chi Gong with Sifu Leo Ming

      Find online Chi Gong with Sifu Leo Ming at mingsmartialarts.co.za.

      Disclaimer

      Educational only — not medical advice

      This information is for educational purposes only and is not medical advice. Consult a qualified healthcare professional before beginning any protocol, especially if you have existing health conditions or are taking medications. Individual responses may vary, and rewilding should be monitored with appropriate lab tests.