Damiana
Turnera diffusa (Synonym: Turnera aphrodisiaca )
PLANT NAME
Damiana
COMMON NAMES
Old Woman's Broom, Mexican Damiana
BOTANICAL NAME
Turnera diffusa (Synonym: Turnera aphrodisiaca)
IDENTIFICATION
A small, woody shrub with small, aromatic, serrated leaves and small five-petaled yellow flowers that bloom in late summer.
IDENTIFICATION IMAGE
AI ART TO BE GENERATED
PARTS TRADITIONALLY USED
Leaves and stems.
CULINARY USES
Used to flavor traditional Mexican liqueurs. The dried leaves are often brewed as a relaxing, aromatic herbal tea.
TRADITIONAL USES
Traditionally highly regarded in Central America as an aphrodisiac, nervous system tonic, and mood enhancer. Used to relieve mild anxiety, support digestion, and stimulate libido.
GROWING / HARVESTING
Native to southern Texas, Central America, Mexico, and South America. Prefers hot, dry climates and well-drained, sandy soil. Leaves are harvested during the flowering season.
SAFETY / CAUTION
Always consult your doctor. High doses may cause mild gastrointestinal distress. May interact with blood sugar levels, so diabetics should use with caution. Avoid during pregnancy and lactation.
RELATED PLANTS
Yellow Alder (Turnera ulmifolia).