Black Cohosh

Actaea racemosa (formerly Cimicifuga racemosa)

PLANT NAME

Black Cohosh

COMMON NAMES

Black bugbane, black snakeroot, fairy candle

BOTANICAL NAME

Actaea racemosa (formerly Cimicifuga racemosa)

IDENTIFICATION

A perennial woodland plant native to North America. It produces tall spikes of white, feathery flowers and has deeply cut, fern-like leaves.

IDENTIFICATION IMAGE

AI ART TO BE GENERATED

PARTS TRADITIONALLY USED

Roots and rhizomes.

CULINARY USES

Not typically used for culinary purposes due to its bitter taste and potential toxicity.

TRADITIONAL USES

Historically used by Native Americans for musculoskeletal pain, fever, cough, pneumonia, sluggish labor, and menstrual irregularities. Today, it is primarily used for menopausal symptoms like hot flashes.

GROWING / HARVESTING

Prefers partial to full shade and rich, moist soil. Roots are typically harvested in the autumn after the plant has fruited.

SAFETY / CAUTION

May cause stomach upset, headache, or liver toxicity in rare cases. Avoid during pregnancy unless under medical supervision. Always consult your doctor before using.

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