Minerals

Inorganic micronutrients such as magnesium. Trace the path from garden foods to optional forms.

Magnesium

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Potassium

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Iron

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Calcium

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Zinc

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Pumpkin seeds

food

Spinach

plant source

Pumpkin

plant source

Almond

plant source

Mineral subjects link to plants that name them as qualitative food constituents. No invented milligrams.

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