Deep Sleep Valerian & Passionflower Tea
Steep covered for 15 minutes. Strain and drink.
Ingredients
Instructions
Steep covered for 15 minutes. Strain and drink.
?? Flavor Tip: Valerian root infamously smells like dirty socks. The Lavender and Lemon Balm are critical for flavor. Do NOT smell the tea while brewing it; just sip it with honey.
Traditional use reference only. Consult your healthcare provider before beginning any herbal regimen.