Relaxation, Sleep & Nervous System
Calming Ashwagandha & Tuna Golden Milk Curry
Sauté tuna in olive oil with the spices and ginger.
Ingredients
- Tuna steaks
- Olive Oil
- Ashwagandha powder
- Turmeric
- Fresh Ginger (grated)
- Black Pepper
Method
Sauté tuna in olive oil with the spices and ginger.
Flavor tip: Use a splash of full-fat coconut milk to create a rich, creamy sauce that completely absorbs the strong earthy flavor of the ashwagandha.
Traditional use reference only. Consult your healthcare provider before beginning any herbal regimen.